https://www.trellethetherapist.com/follow-my-trelle daily 0.75 2021-03-11 https://www.trellethetherapist.com/follow-my-trelle/brainspotting-explained monthly 0.5 2021-04-12 https://images.squarespace-cdn.com/content/v1/602bf883f6b7c4321ae60b7e/1617911327822-ULGHYB5Q1VU7DDXOMNRZ/BrainspottingPicWebsite_jt8rwt.png Follow My Trelle - Your Brain, Your Spot! https://www.trellethetherapist.com/follow-my-trelle/follow-my-trelle monthly 0.5 2021-04-12 https://images.squarespace-cdn.com/content/v1/602bf883f6b7c4321ae60b7e/1615345880801-GK0KLANDGD5VW4R18R1C/smilehead_u06o78+%281%29.jpg Follow My Trelle - #ShiftWithin https://www.trellethetherapist.com/reviews daily 0.75 2021-03-30 https://www.trellethetherapist.com/reviews/blog-post-title-one-kaf7t monthly 0.5 2021-03-31 https://images.squarespace-cdn.com/content/v1/602bf883f6b7c4321ae60b7e/1617153249079-TSGI2598N5TGBWENIKC3/Copy+of+Copy+of+Instagram+post%2C+Feedback%2C+Review+%285%29.png Reviews - Client Review https://www.trellethetherapist.com/reviews/blog-post-title-two-2cfp2 monthly 0.5 2021-03-31 https://images.squarespace-cdn.com/content/v1/602bf883f6b7c4321ae60b7e/1617153565012-T9L0WJS6KRKUMU4PH8FW/Trelle%2527s%2BReviews%2B%25281%2529.jpg Reviews - Client Review https://www.trellethetherapist.com/reviews/blog-post-title-three-6akt8 monthly 0.5 2021-03-31 https://images.squarespace-cdn.com/content/v1/602bf883f6b7c4321ae60b7e/1617153530318-S01UFMSMSG7O3H65Q2VB/Trelle%2527s%2BReviews%2B%25282%2529.jpg Reviews - Client Review https://www.trellethetherapist.com/reviews/blog-post-title-four-nab97 monthly 0.5 2021-03-31 https://images.squarespace-cdn.com/content/v1/602bf883f6b7c4321ae60b7e/1617153617373-6ZDHDXQFW2A2RRNYUQP0/Trelle%2527s%2BReviews%2B%25283%2529.jpg Reviews - Client Review https://www.trellethetherapist.com/home daily 1.0 2023-08-16 https://images.squarespace-cdn.com/content/v1/602bf883f6b7c4321ae60b7e/1617908827879-ZJL83B97KDUG37D0SV5V/Untitled+design+%2820%29.png Home - Go Fearless! 2 Timothy 1:7 My mission is to create a space for millennials and beyond to explore who you are, find your voice, and heal the traumas of yesterday, giving you the empowerment within to take control of your life, by releasing control from the hands of others. https://images.squarespace-cdn.com/content/v1/602bf883f6b7c4321ae60b7e/1617909201653-TPV3M3FK4SLT88EO7BH3/Instagram+post%2C+Feedback%2C+Review+%285%29.png Home - Solo Sessions During this time together we explore barriers to you achieving your optimal quality of life; fears, anxieties, relationships, and traumas. https://images.squarespace-cdn.com/content/v1/602bf883f6b7c4321ae60b7e/1617909320518-H51TI0SGU59LTSY59478/Instagram+post%2C+Feedback%2C+Review+%286%29.png Home - Community Sessions Build a community with others who are experiencing similar struggles, and support each other through the healing process. https://images.squarespace-cdn.com/content/v1/602bf883f6b7c4321ae60b7e/1617909292186-AXY88BJ3L5HLBFPQYAL7/Instagram+post%2C+Feedback%2C+Review+%284%29.png Home - Couples & Family During this time together we explore barriers to the whole system, and determine steps to make the system work smoother. https://www.trellethetherapist.com/about daily 0.75 2026-02-17 https://images.squarespace-cdn.com/content/v1/602bf883f6b7c4321ae60b7e/1617145712150-5KEIAQDODL650RI1YQ34/Trelle1.png About Trelle the Therapist, is a millennial therapist with a unique way of connecting with people. Bringing spice, transparency, & gentleness together, to provide a safe place for BIPOC to heal & rediscover themselves. She is a licensed professional counselor in the DFW area (Dallas, Tx). With a consistent blend of education, training, life experiences, and spiritual growth & wellness - you can bet on her to be competent, insightful, & relatable. Trelle is a trained Brainspotting therapist, who specializes in helping individuals heal their traumas, develop self-esteem and identity, and release generational barriers. From the trenches to the chair, Trelle is one not only coming from teachings in the classrooms but also by life. Meeting her clients where they are, is a priority. As she knows what it is like to be met with judgment instead of curiosity & openness, shame instead of grace & autonomy, rejection instead of acceptance & love, and the list goes on. Services provided by Trelle the Therapist are; individual therapy, family/couple therapy, group therapy, spiritual guidance & wellness, Brainspotting, & EMDR. Her trauma-focused approach allows for an in-depth holistic healing process for her clients. 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